Oven-Roasted Salmon, Asparagus and New Potatoes - Delicious Food and Scrumptious

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Friday, June 9, 2017

Oven-Roasted Salmon, Asparagus and New Potatoes




My dad pulled out a favorite recipe from his collection of decades old Food & Wine magazine to make and share with “the people on the website.”

A “discussion” then ensued between the rental units for at least half an hour along the lines of “What do you mean this is a favorite recipe? You always told me you didn’t like salmon.” “What are you talking about? I used to make this all the time.” “You’ve never made it in this house!…” and so on and so on.

Turns out my mother’s preferred method of cooking any fish is to pan-fry it, coated with cornmeal. Pan-frying salmon tends to leave odoriferous remnants (it stinks up the house) which my father really doesn’t appreciate.


Likely he did cook it often enough, just not when mom was around, lest she get ideas about cooking salmon herself. Just a theory of course, I didn’t stick around to see the outcome of this particular chat…

This salmon recipe comes together quickly in the oven, all in one sheet pan or roasting pan. You roast the potatoes first, because they take much longer than the fish and asparagus to cook. Then you toss the asparagus in with the potatoes, move them over to the side of the pan, add the salmon and cook everything together until the salmon is cooked through.

Super easy with wonderful flavors. Perfect for a midweek dinner!


Oven-Roasted Salmon, Asparagus and New Potatoes Recipe

  • Prep time: 10 minutes
  • Cook time: 32 minutes
  • Yield: Serves 4

Ingredients

  • 1 pound (450 g) small new potatoes, scrubbed clean and halved
  • 2 Tbsp olive oil
  • 1/2 teaspoon salt
  • 1/2 pound (225 g) medium asparagus, trimmed and sliced on the diagonal, 1-inch long pieces
  • 1 Tbsp chopped fresh dill
  • 1 strip of lemon zest
  • 1 small garlic clove, coarsely chopped
  • Freshly ground pepper
  • 1 1/2 pounds (680 g) of salmon fillets or salmon steaks cut about 1-inch thick
  • 1 lemon, cut into large wedges








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